I’ve come to the realization that life consists of two things: lessons and blessings. If you want all blessings, you have to convert the lessons into blessings.*

Life is full of hardship. No one escapes it. And there is a good reason for that. We are here on this earth to experience life in all of its abundance. That means good and bad, positive and negative, beautiful and ugly. All of it. We bought the full experience package before we were born. That’s right. We wanted it all.

You may be asking “Why would

Spiritual healing is the act of calling upon forces outside of your physical self to help you understand anything and everything pertaining to your well being. We all want to understand why we feel the way we feel. And you have access to metaphysical wisdom that can bring that understanding to you. Once you understand, you can heal yourself with the information. The healing can be emotional, mental or physical. It can change your belief system and perceptions. It can and often does change your life. Quite simply, you fix what ails you.

When I tell strangers I am a spiritual

When you were a child, you had no problem playing make believe or daydreaming.  Children know that tapping into the imagination is putting the heart before the mind. You don’t think so much as you feel, desire, explore, let go, play … all good things!

But somewhere along the way, your logical, practical side asserted itself and put a stop to all that nonsense. That is most unfortunate. Because your imagination is the key to unlocking the doors to your happiest you.

Imagination is the language of your subconscious. After all, your  dreams are

Please take a minute and imagine what you would feel like if every bad thing that ever happened to you was suddenly wiped from your memory.

Go ahead and imagine it. I’ll wait…

Did that feel good? Did it feel amazing even? Did you have a fleeting moment of lightness mixed with a sense of incredulity?

Now ask yourself, “Why do I keep replaying all those negative things over and over again in my head? And why do they affect me so strongly today?”

You are not alone. We all have a tendency to hang onto

Negative thoughts throw off your natural flow of energy and affect your ability to get through your day. If you recognize yourself as an energetic form, then imagine negative thoughts as heavy weights stuck to your energy and slowing you down. You might imagine rowing a boat laden with too many passengers. It can make you feel like you’re working really hard and getting nowhere. Letting go of negativity is a process and every little step you take helps a lot. Because each time you let go of a negative thought or