What is Spiritual Healing

Spiritual healing is the act of calling upon forces outside of your physical self to help you understand anything and everything pertaining to your well being. We all want to understand why we feel the way we feel. And you have access to metaphysical wisdom that can bring that understanding to you. Once you understand, you can heal yourself with the information. The healing can be emotional, mental or physical. It can change your belief system and perceptions. It can and often does change your life. Quite simply, you fix what ails you.

When I tell strangers I am a spiritual

What is Spiritual Healing2019-10-08T16:43:42-05:00

Everyone is My Friend

No one is my enemy; everyone is my friend. This post is about the power of positive thinking. It is also about how you can avoid one of the most common pitfalls of social interaction: making negative assumptions.

How many times have you found yourself making an assumption about how someone felt about you? And then, you let that assumption modify your behavior in some way. Maybe you just felt hurt. Or maybe you devised a way to get them back. Whether you were correct or not in your assumption (and oftentimes you’re not), you’ve set something in motion that has

Everyone is My Friend2019-09-27T14:51:10-05:00

Letting Go of Your Stuff

Stuff. We all have it. Some of us more than others.

I invite you to discover the freedom of letting go of it. At least a goodly chunk of it. And stop acquiring more of it to replace what you let go.

You must be thinking about it. Or you wouldn’t be here reading this. Not too long ago, I took the plunge.

So, I know from personal experience what it feels like to get rid of things you think you need. Or that you paid a lot for. (That is the hardest.)  And I can tell you, it feels incredible. It is

Letting Go of Your Stuff2019-09-14T12:22:52-05:00

Letting Go of your Sensible Self

When you were a child, you had no problem playing make believe or daydreaming.  Children know that tapping into the imagination is putting the heart before the mind. You don’t think so much as you feel, desire, explore, let go, play … all good things!

But somewhere along the way, your logical, practical side asserted itself and put a stop to all that nonsense. That is most unfortunate. Because your imagination is the key to unlocking the doors to your happiest you.

Imagination is the language of your subconscious. After all, your  dreams are

Letting Go of your Sensible Self2019-08-22T14:45:05-05:00

Letting Go of the Past

Please take a minute and imagine what you would feel like if every bad thing that ever happened to you was suddenly wiped from your memory.

Go ahead and imagine it. I’ll wait…

Did that feel good? Did it feel amazing even? Did you have a fleeting moment of lightness mixed with a sense of incredulity?

Now ask yourself, “Why do I keep replaying all those negative things over and over again in my head? And why do they affect me so strongly today?”

You are not alone. We all have a tendency to hang onto

Letting Go of the Past2019-08-18T22:17:40-05:00

Letting Go of Negativity

Negative thoughts throw off your natural flow of energy and affect your ability to get through your day. If you recognize yourself as an energetic form, then imagine negative thoughts as heavy weights stuck to your energy and slowing you down. You might imagine rowing a boat laden with too many passengers. It can make you feel like you’re working really hard and getting nowhere. Letting go of negativity is a process and every little step you take helps a lot. Because each time you let go of a negative thought or

Letting Go of Negativity2019-09-20T11:43:43-05:00